Yoga, Designed Around You.
Thoughtfully designed yoga sessions that fit your goals, your schedule, and your life.
Not intimidating. Not performance-driven. Not only for flexible people.
Ohana Yoga & Wellness is Natalie’s private, appointment-based yoga practice in Sherwood Park, Alberta. It offers personalized one-to-one and small-group sessions for people who want to move, breathe, reconnect, and feel supported. Whether you are brand new to yoga, returning after a hard season, looking for accessible movement, or craving a peaceful reset, you are welcome here.
“My hope is that you leave feeling lighter, more connected, more present, and more at home in yourself.”
Three simple ways to make yoga work for you.
Choose a private, small-group, or chair yoga session. Every option is personalized, welcoming, and designed to make yoga easier to begin.
Private Yoga Session
A personalized one on one session designed to fit your goals and needs.
Explore Session
Small Group Yoga
Meaningful small group connection. Perfect for friends and family.
Explore Session
Chair Yoga
Gentle, supported movement for seniors, recovery, balance, mobility, and every body.
Explore Session
The heart behind Ohana.
Years ago, Natalie fell in love with Maui — not just the beaches, but the feeling. The warmth. The slower pace. The sound of the ocean. That feeling became part of the vision for Ohana Yoga & Wellness: a place where people can breathe deeply, feel welcomed, and simply be themselves.
Yoga became meaningful to Natalie during a difficult season of grief, motherhood, and a demanding teaching career. It gave her peace, clarity, and a way back to herself. Now she shares that same gift with others.
A little bit of Maui in Sherwood Park.
Ohana is more than a yoga class. It is a calming ritual — a gentle pause in the middle of real life. The experience is designed to feel peaceful from the moment you arrive.
Take the feeling with you.
The islands inspired the calm, welcoming spirit behind Ohana Yoga & Wellness. Every session is designed to help you slow down, breathe deeply, and carry that peace into everyday life.
Carry the calm of Maui into your everyday life.
Ready to find your calm?
Booking is simple and personal. Reach out by email, phone, Instagram, or Facebook, and Natalie will help you choose the right Ohana session.